Join us for this Ayurveda Lifestyle Course starting August 16th, 2025. The course will be spread over four weekends (Every Saturday). When: Every Saturday from 16th Aug to 6th Sept at 10am-12pm UTC / 6pm Balil Time  (4 sessions: August 16th, 23rd, 30th & September 6th)​ Where: Live on Zoom What’s included:

1. 4 Live lectures which include: The 3 Doshas, Dinacharya (Ayurveda Morning Routine) , Philosophy of Ayurveda, Tips to healing metabolism, Ayurvedic home remedies, holistic healing methods
   • Recordings from live sessions will be sent to you as well
2. Lifetime accerss to pre-recorded videos explaining in depth:
   • Shanka Prakshalana: (Yogic Intestinal Cleansing)
   • Foundational Principles of Ayurveda
   • Doshas (Body Constitutions & how to self-assess)
3. An Ayurveda Recipe Book (from the best Ayurvedic chef: my Mom!).
4. Creating meaningful connection with like-minded people.