Download Your Free Copy Of Our Ashtanga E-book

Are you curious about how Ashtanga Yoga can transform your life? This free e-book, Beginner’s Guide to Ashtanga Yoga, is your gateway to a balanced, fulfilling practice. This guide introduces you to the principles, sequences, and lifestyle insights of Ashtanga Yoga, designed to support healing at physical, mental, and spiritual levels. Whether you’re a beginner or looking to deepen your practice, this e-book offers step-by-step guidance and practical tips for integrating yoga into your daily life. Begin your journey into Ashtanga Yoga today!

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Our Upcoming Retreats

Would you like to bring yoga into your daily life, and develop your self practice?

Our courses are for those that want to go deeper into the practice and work seriously on themselves.

50h Ashtanga & Personal Development Retreats

“The most eco-friendly & soulful retreat in Bali!” A transformational week full of ashtanga yoga (Mysore style), & self-growth workshops. Experience sustainable living and healing food straight from the permaculture garden. Being surrounded by breathtaking Balinese forests, rivers and waterfalls, well away from civilization!

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200h Ashtanga-Vinyasa Yoga Teacher training

Are you looking for an authentic and transformational Yoga Teacher Training? Do you want to improve your body-mind awareness and develop a strong self-practice? Do you want to develop your teaching skills, self-confidence and an empowered, authentic voice? Then this YTT is for you!

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